Belly dance
Belly Dance
WITH NADIRA
Looking for a fun new way to exercise with dance that's low-impact? Having a hard time fitting a work out in with your busy schedule? Working through an injury or a person on the go? Try belly dance! Whether you want a workout, dance, or a little of both, have fun learning dance movement through muscle awareness and strengthening.
Belly Dance courses cover the basic foundation movements of bellydancing by building on steps learned from week to week. These courses are easy to follow, easy to retain, and fun! It will also provide you with a low impact workout that improves flexibility and coordination.
MONDAYS 6:00 - 7:00pm
Bellydance is friendly to all ages and all body types!
BELLY DANCE
Nadira has become one of the most passionate, elegant and dynamic Middle Eastern performers in the U.S. Having graced many audiences throughout the U.S., Canada, Turkey, Egypt and abroad, her dance is graceful, seamless and multi-faceted.
Nadira began her journey as a performer at the early age of six. She has studied many forms of dance from classical ballet to hip hop to jazz. In late 1999, she was introduced to Middle Eastern dance after a car accident she thought ended her dance career. Utilizing this new medium of dance as a form of physical therapy, Nadira quickly embraced this style. She incorporated her broad dance and musical background with new technical moves, and her unique style emerged.
One can see how much she truly respects, enjoys and understands Middle Eastern music in her dance. Her ability to capture the crowd with her skilled grace and playfulness has earned her the respect of the local Persian and Arabic communities. She has the ability to intrigue the audience, yet keeps them at ease with her playfulness. Nadira is an outstanding entertainer, a sought after performer and instructor.
NADIRA
